The mechanic
Twenty-five years in the internal martial arts. A Ba Gua lineage I inherited and still walk, circles in the desert in black linen. I build motion-capture anatomy software for a living — the 3D bodies you see on this site are mine — and I paint Baroque birds in impasto when the machine needs to idle.
I used all of it to stay functional through the kind of years that total most machines. Not gracefully. But functional, and then better than functional. The drills on this site are the fastest ones I know, stripped of everything you don’t need.
What this is: a maintenance manual. Emotions, treated like the check-engine light — real, mechanical, fixable by the owner with the right ten minutes. Chinese medicine mapped the whole thing two thousand years ago; I put the map on a moving body you can rotate.
What this isn’t: therapy, medicine, or a lineage you’re joining. I claim no title and no transmission. I’m a guy with a shop who’s worked on his own engine long enough to know where the bolts are.
The rule of the shop: every wound gets a drill. Nothing sticks to a man who knows how to move.
Personal work and the 3D pipeline: scottwilliams.media · the anatomy engine: ARC³
Educational movement instruction, not medical or mental-health treatment. Chinese medicine’s organ–emotion associations are presented as tradition and as a lens for attention — not as biomedical claims. This practice complements care; it never replaces it. If you are in crisis, contact emergency services or a crisis line.